This Walnut Brand Is the Healthiest, According to New Lab Results. 

It's almost Christmas, which means it's almost time to break out the baking supplies and maybe even dust off that rolling pin.  

What else can you do to tell a good ingredient from a bad one besides checking the expiration date and nutritional facts label? 

We have the solution if you're planning to serve nut rolls, cinnamon rolls, walnut brownies, or walnut cookies. 

The study's findings included inconsistent labeling, mold levels that could be harmful, and problems with flavor and freshness. 

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Popular bags of shelled walnuts sold at the nation's top retail outlets 

were recently tested by Consumer Lab, an independent organization 

that checks products for different purity levels and labeling concerns.  

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