Small amounts of anxiety can be useful and protective, but anxiety disorders are on the rise and cause persistent concern or terror.
Many of these feelings might induce tension, making daily life tough. That's where man's best buddy can help.
Dogs can reduce blood pressure, tension, depression, anxiety, and Post-Traumatic tension Disorder in people.
Playing with or caressing a dog increases serotonin and dopamine, which soothe and relax the body,
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And owning a dog encourages us to exercise, which reduces anxiety.
Usually called emotional support dogs.
The greatest dogs for anxiety we've included a mix of large and tiny breeds, so whether you want a gentle giant or a petite canine, we've got you covered.
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