Why You Keep Experiencing Odd Nightmares  

The mystery of these strange nocturnal escapades has been solved.  

Dreams are a common entry point for anxious thoughts and feelings brought on by the chaos of waking life. 

You may be seeing the world's problems in your dreams if you've been carrying a heavy burden. 

Whether you believe it or not, the place you sleep has a major influence on the dreams you have.  

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Your dream interpretation could be affected by environmental factors such as the lighting, temperature, and even your sleeping posture.  

Your dreams may take on different characteristics depending on what you eat just before you go to bed.  

Particularly spicy foods are known to increase brain activity, which in turn can cause odd and vivid dreams.  

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